Cauliflower Carrot Soup!
Jul
02
2010
Well, I learned to cook this when I am at University, It holds lots of nutrients as well as essential vitamins! Low cholestrol and it is great for girls who was on diet! =)
Things/Ingredients to prepare
* Cauliflower florets – 5 cups
* Potato (peeled and chopped) – 3 cups
* Carrot (peeled and chopped) – 1 cup
* Onion (chopped) – 2 cups
* Chicken broth – 6 cups
* Low fat butter – 2 tbsp
* Salt – 1/2 tsp
* Pepper – 1/4 tsp
* Potato (peeled and chopped) – 3 cups
* Carrot (peeled and chopped) – 1 cup
* Onion (chopped) – 2 cups
* Chicken broth – 6 cups
* Low fat butter – 2 tbsp
* Salt – 1/2 tsp
* Pepper – 1/4 tsp
Cauliflower Soup Cooking Instructions
* Using a dutch oven, melt the butter on medium-high heat
* Add in the onions and cook for 3 to 5 minutes
* Add in cauliflower, carrots, potato and cook until slightly browned
* Mix in chicken broth and bring the soup to a boil
* Reduce heat and let simmer for 15 to 20 minutes until potato and carrots are soft
Easy right? I hope this helps you! xD
Kend
